Rajendra Singh
Health and well-being are fundamental aspects of human life, encompassing physical, mental, and social dimensions. This article explores the comprehensive nature of health and well-being, highlighting integrative approaches that address these multiple dimensions. It examines current challenges in promoting health and well-being, including disparities, lifestyle factors, and mental health issues, and discusses innovative strategies for enhancing overall quality of life. By reviewing recent research and best practices, this article aims to provide a holistic understanding of health and well-being and propose actionable recommendations for future improvements.
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